Better Sleep

Poker: An Unexpected Aid to Better Sleep

You may find it surprising to hear that playing poker can help you sleep better at night. Often associated with high-energy casino nights and tense competitive play, poker may not be the first thing that comes to mind when considering sleep aids. However, delve a little deeper and you’ll find that the strategic and engaging…

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Am I a TYPICAL person with narcolepsy?

Originally at: “Am I a TYPICAL person with narcolepsy?” No, I’m not. Here’s why: The majority of people living with narcolepsy are undiagnosed. Up to 75% of “us” are currently either undiagnosed or misdiagnosed with other conditions. So the most TYPICAL person with narcolepsy is walking around unaware of the true nature of their…

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