7 Supplements to Fight Fatigue and Brain Fog

Originally at: https://doctorstevenpark.com/7-supplements-to-fight-fatigue-and-brain-fog

In this episodes, Kathy and I explain why certain supplements are essential to good gut health and brain function, as well as to potentially prevent damage from untreated obstructive sleep apnea or upper airway resistance syndrome. We end the discussion by exposing a major myth about a popular supplement. 

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Show Notes 

Sleep Breathing Paradigm in Sleep, Interrupted

Inflammation and OSA article

Why Zebras Don’t Get Ulcers(Talks about stress)

Glyphosate podcast

Functions of the liver

Vitamin D podcastwith Dr. Gominak

Dr. Deborah Wardly UARS and ANP paperand effects on magnesium

Sleep apnea and brain damage (Dr. Ron Harper interview)

Sleep deprivation and effects on gut biome article

Dr. Mercola’sinformation on probiotics

Ferritin level and limb movements article

The post 7 Supplements to Fight Fatigue and Brain Fog appeared first on Doctor Steven Y. Park, MD | New York, NY | Integrative Solutions for Obstructive Sleep Apnea, Upper Airway Resistance Syndrome, and Snoring.

from Doctor Steven Y. Park, MD | New York, NY | Integrative Solutions for Obstructive Sleep Apnea, Upper Airway Resistance Syndrome, and SnoringBlog – Doctor Steven Y. Park, MD | New York, NY | Integrative Solutions for Obstructive Sleep Apnea, Upper Airway Resistance Syndrome, and Snoring https://doctorstevenpark.com/7-supplements-to-fight-fatigue-and-brain-fog

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