Originally at: https://snoringmouthpiecereview.org/good-morning-snore-solution/snoring-a-problem-for-both-men-and-women
Ladies, listen up. If you find yourselves complaining about how bad your boyfriend or hubby snores, stop for a moment. Make sure that you don’t snore because if you do, well, your boyfriend or hubby could be complaining about it as well. Be careful with what you say because you could be a snorer as well.
It turns out that men are not the only ones that snore according to a new study.
“We found that although no difference in snoring intensity was found between genders, women tend to underreport the fact that they snore and to underestimate the loudness of their snoring,” said Dr. Nimrod Maimon.
The study found that 88 percent of women snore, but only 72 percent admit to doing so. 93 percent of men both snored and reported snoring.
So, ladies, face it. You probably snore as well. Maybe not as loud as your partner but you probably snore as well. Admitting it can be hard but it’s a good start if you really want to solve your snoring problem.
No one wants to admit that he or she is a snorer. After all, snoring is not something anyone would be proud of doing. It’s embarrassing to snore. For a lady to snore, it’s a total turn off.
The thing is, everybody snores. It’s a fact. No one can deny that. So instead of putting the blame on your boyfriend or husband, take the first step to see if you snore as well. Then deal with it.
Ladies, just because your snoring isn’t as loud as your partner’s doesn’t mean you shouldn’t get any help. The fact is, there are real dangers to consider with snoring.
“The fact that women reported snoring less often and described it as milder may be one of the barriers preventing women from reaching sleep clinics for a sleep study,” Dr. Maimon said.
Snoring can be due to sleep apnea, a sleeping disorder that can lead to an array of health issues.
Snoring can lead to a lot of health problems. Before getting to that point, it’s best to treat it as soon as possible.
Going to a sleep clinic is a good way to treat snoring but it can take some time. Most likely, you don’t have a lot of time to spare. There is another alternative for you. It’s actually a more practical way to deal with your snoring.
Wearing a snoring mouthpiece while sleeping can really help a lot. If you’re not familiar with snoring mouthpieces, then it’s time to familiarize yourself with them. For starters, snoring …